Family-Fun Activity: 5-Day Smoothie Challenge

Kickstart your week with nutritious and delicious smoothies by taking the 5-Day Smoothie Challenge! Try a new smoothie each day and get creative by crafting your own recipes to wrap up the week. Here are five delicious smoothie recipes to try today.
- Strawberry Sunrise Smoothie: strawberries, raspberries, cherries
- Tropical Bliss Smoothie: oranges, mangos, bananas
- Green Dream Smoothie: avocados, kale, spinach, pears
- Very Berry Smoothie: blueberries, blackberries, strawberries
- Coconut Delight Smoothie: coconut, pears, bananas
How does the challenge work?
Start by creating a grocery list for the smoothies you’d like to try. Feel free to adjust the ingredients based on your preferences. You can easily substitute ingredients (e.g., swap dairy milk with coconut water) and experiment with new flavours and textures.

We’d love to see your smoothie creations! Share your recipes and photos with us at: info@raisingnatureschild.com
