Nutrition

Nourishing Traditions

The Cookbook that Challenges Politically Correct Nutrition and the Diet Dictocrats This well-researched, thought-provoking guide to traditional foods contains a startling message: Animal fats and cholesterol are not villains but vital factors in the diet, necessary for normal growth, proper function of the brain and nervous system, protection from disease and optimum energy levels. Sally […]

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Naturally Healthy Babies and Children

A Commonsense Guide to Herbal Remedies, Nutrition, and Health. Committed to finding natural ways to care for their children, many parents seek techniques that do not require the invasive procedures and medications often associated with Western medicine. In Naturally Healthy Babies and Children midwife and herbalist Aviva Romm offers a comprehensive handbook that addresses the common health

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Healthy Kids, Happy Kids

An Integrative Pediatrician’s Guide to Whole Child Resilience, this book combines modern medicine with holistic approaches to support children’s physical, emotional, and mental health. It covers essential topics like nutrition, gut health, sleep, and stress management, offering families practical guidance to build resilience, boost immunity, and promote lifelong wellness.

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