BY Karen H

Beef Adobo

This beef adobo is a hearty, slow-cooked meal made with tender stew meat, garlic, and coconut milk. It’s great served over rice and makes a satisfying dish the whole family can enjoy.
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PREP TIME
COOK TIME
TOTAL TIME
SERVINGS
INGREDIENTS
  • 2 lbs stew beef (see Tips)
  • 2 tbsp animal fat or olive oil
  • ½ cup red wine vinegar
  • ½ cup broth or stock
  • 2 cloves garlic, minced
  • 1 tsp grated ginger
  • 1 can (or 1½ cups) coconut milk
INSTRUCTIONS
  1. Brown cubed meat in animal fat or olive oil.
  2. Add red wine vinegar, broth (or water), garlic, and ginger.
  3. Simmer for 1 hour, or until the meat is tender and the liquid has reduced.
  4. Stir in coconut milk and heat through until the sauce thickens.
  5. Serve with rice (see Tips).
TIPS & VARIATIONS
  • You can substitute the beef with lamb, moose, or other wild game, such as venison or bison, for a unique flavour profile.
  • Use leftover bacon fat, tallow, or olive oil to brown the meat.
  • For added nutrients, flavour, and richness, cook the rice in a savoury brown broth or use a 50/50 mix of water and coconut milk.
  • For tougher cuts of meat, placing the meat in a vinegar or wine marinade for an hour will soften the meat considerably.